The content found on theselfzone and all related social media platforms is strictly the opinion of Bre’Anna Smith and is for informational purposes only. It is not intended to replace health professionals' pieces of advice. All readers/ viewers of this content are strongly encouraged to consult with a qualified healthcare professional regarding specific health questions before acting upon any information presented here. Any statements or claims are solely based on my personal experiences, books I’ve read or reading and research. My opinions are not intended to disband, treat, cure or prevent any illness or disease or take away from information that you were advised. Bre’ Anna Smith does not take responsibility for any lifestyle changes you decide to implement with the information from this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult with their physicians before beginning any lifestyle program.
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