Welcome!

Bree Smith is dedicated to creating a warm and inviting space for personal growth and transformation. As a mindfulness life coach in training, she is passionate about guiding individuals towards their highest potential and fostering a sense of empowerment. Through her platform, The SELF Zone, Bree aims to uplift, encourage, and inspire others on their journey to self-discovery. With a strong background in advocacy, relationship building, and support, Bree holds a Bachelor of Science degree in Social Work from The Ohio State University and a Master of Science degree in Human Resource Management from Franklin University. Additionally, she has earned a Mental Health First Aider Certification from the National Council for Well-being, equipping her with the necessary tools to provide compassionate care. Bree's expertise extends to various aspects of life, including well-being, self-care, and enlightenment. She has become a trusted confidant for friends and family, offering guidance and insight in these areas. Through The SELF Zone, Bree shares relatable experiences and practical strategies designed to cultivate inner peace and growth, both for yourself and your loved ones.