Welcome!

Bree`  Smith created The SELF Zone to uplift, encourage, and empower others to reach their highest potential. Friends and family have often consulted with her in areas of life, such as well-being, self-care, and enlightenment. Her experience in advocacy, relationship building, and support led her to graduate with a Bachelor of Science degree in Social Work from The Ohio State University and a Master of Science degree in Human Resource Management from Franklin University and Mental Health First Aider Certification from National Council for Well-being. The self zone approach features relatable experiences, and strategies developed for peaceful growth in you and your little human.